Herbal Medicine

Herbal Medicine Defined.

The origins of herbal medicine can be traced back thousands of years to the ancient civilizations of Greece, India and China. However, plants have been used for their therapeutic benefits since the beginning of human endeavour, and many modern medicines contain synthetic versions of natural compounds found in plants.

What to Expect at the Herbal Medicine Consultation ?

Dr Greenland will begin the consultation by taking a full case history through a series of questions about your health, current symptoms, past medical events, and medication. He will want to know about your eating patterns, whether you exercise, and if there are any particular stresses in your life. He will also ask you about your family history to identify any hereditary conditions.

On the basis of this information and other diagnostic factors, Dr Greenland will recommend a treatment plan, which may include a herbal remedy. Dr Greenland has a fully stocked herbal dispensary and he will be able to provide you with a customised herbal formula within a couple of days if appropriate. He will also give you a lot of advice on what you can do to regain and maintain your health using diet, nutritional supplements and lifestyle changes.

Dr Greenland usually supplies herbal formulae in tincture form i.e. liquid extract of herb in an alcohol base – as this provides the most effective means of absorption into the bloodstream. However, he can also supply herbs in powdered or capsule form by special arrangement, if preferred. In addition, he sometimes prescribes herbs in the form of teas or creams, depending on an individual patient’s needs..

How Widespread is Herbal Medicines Use?

It may surprise you to discover that in some Asian and African countries, up to 80% of the population may rely on botanicals as their primary source of medicine! Taking the knowledge and expertise gained by these different cultures and blending that with conventional western medicine knowledge allows Dr Andrew Greenland to offer you the very best integrated medicine experience.
Is Herbal Medicine Effective?

As a medical herbalist, Dr Andrew Greenland is keen to point out that herbs are not simply ‘soft’ alternatives to drugs, but powerful agents of healing in their own right. The fact that the pharmaceutical industry has adopted plants as source materials tends to overshadow the fact that herbs were in use before we even knew what a drug was.
Is Herbal Medicine Safe?

As modern medicines and herbal remedies share so much commonality, both can have equally potent effects on the body. It is, therefore, vitally important to receive prescriptive treatment from someone who you would expect to be as qualified as an orthodox medical practitioner.

Dr Andrew Greenland has been trained to a very high standard to not only advise on what herbal remedy may be beneficial in a given situation and what is clinically validated according to up-to-date research, but also to be fully aware of any potential side effects, and what may be contraindicated in certain diseases or individuals. He also has a sound understanding of any conventional medicines you may be taking, and is therefore best placed to ensure that you receive the optimal complementary and therapeutic benefits of any herbal remedies that may aid your recovery.

If you have any concerns, or wish to read more on Complementary or Alternative Medicine (CAM) treatments then please visit the dedicated NHS page.

NHS Page all about complementary and alternative medicine

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Genetic Insights: The Power of Knowing Your APOE4 Status in Alzheimer’s Prevention

By Dr Andrew Greenland • 04 Apr, 2024

Alzheimer’s disease, a formidable foe in the realm of cognitive disorders, remains a significant concern in our aging population. Central to this battle is understanding the genetic underpinnings of Alzheimer’s, notably the APOE4 gene. APOE4, a variant of the Apolipoprotein E gene, has been identified as a key genetic factor influencing the risk of developing Alzheimer’s disease. The APOE4 Gene: A Double-Edged Sword APOE4 is not just a marker for Alzheimer’s; it serves a broader role in lipid metabolism, impacting cardiovascular health. Individuals with the APOE4 variant may experience altered blood lipid profiles, potentially increasing their risk for cardiovascular diseases. This multifaceted impact underlines the gene’s significance in holistic health assessments. Empowerment Through Genetic Knowledge Understanding one’s APOE4 status transcends mere knowledge; it’s a strategic advantage in preemptive health management. Although genetics are a blueprint we inherit, they are not a fixed destiny. The burgeoning field of epigenetics teaches us that environmental factors and lifestyle choices can influence how genes are expressed. This principle is at the heart of the Bredesen protocol, which recognizes APOE4 status as a pivotal diagnostic marker. The Bredesen Protocol: Tailoring Treatment to Genetic Insights For practitioners and patients alike, knowing APOE4 status is empowering. It allows for specific adjustments to holistic treatment plans, ensuring patients thrive despite their genetic predispositions. The Bredesen protocol, an integrative approach to Alzheimer’s treatment, leverages this genetic insight to craft personalized strategies that address the multifactorial nature of the disease. Genetic Testing: A Proactive Approach to Alzheimer’s Prevention For those with a strong family history of Alzheimer’s, genetic testing, including APOE4 status, is a valuable tool in early prevention strategies. Understanding genetic risks enables individuals and healthcare providers to implement targeted interventions focused on lifestyle, nutrition, and other modifiable factors to optimize brain health and potentially delay or prevent the onset of Alzheimer’s. The Role of Qualified Practitioners in Genetic Navigation Navigating the complexities of genetic testing and interpretation requires expertise. Working with a qualified Bredesen practitioner can be invaluable. These practitioners are equipped to not only understand the nuances of genetic tests but also to empower patients with targeted strategies. They focus on optimizing brain health in the face of genetic risks, creating a proactive and personalized approach to Alzheimer’s prevention. Conclusion In the journey of health and wellness, knowledge indeed is power. Understanding one’s genetic makeup, particularly the APOE4 status, offers a unique advantage in preemptively managing health risks. It empowers individuals and healthcare professionals to make informed, targeted decisions, turning genetic insights into actionable strategies for thriving health.

Ashwagandha: The Ancient Herb Shaping Modern Wellbeing

By Dr Andrew Greenland • 01 Apr, 2024

The Ayurvedic Jewel: A Journey through Time Ashwagandha, a name that resonates with a history as rich as its properties, is more than just an herb; it’s a testament to the ancient wisdom of Ayurveda. Originating from the sun-drenched plains of India and the Middle East, ashwagandha has been a cornerstone of traditional Ayurvedic medicine for over 3,000 years. Its botanical name, Withania somnifera, speaks of its essence – a blend of vitality and tranquility. Adaptogen: Nature’s Response to Stress One of the key highlights of ashwagandha is its role as an adaptogen. But what exactly does this mean? Adaptogens are a unique class of healing plants. They help restore balance and protect the body by enhancing its ability to cope with stress, fatigue, and anxiety. Think of them as a thermostat; when the thermostat senses that the room temperature is too high or too low, it brings it back to equilibrium. Similarly, adaptogens modulate our body’s stress response, maintaining an optimal balance. A Nervine Relaxant and Cortisol Modulator In today’s fast-paced world, where stress is often a constant companion, ashwagandha’s properties as a nervine relaxant are particularly valuable. It gently soothes the nervous system, acting as a balm to frayed nerves. This calming effect is partially attributed to its ability to regulate cortisol levels, the body’s stress hormone. By normalizing cortisol levels, ashwagandha helps reduce stress and enhance mood, offering a natural way to bring about relaxation and tranquility. Beyond Pharmaceuticals: The Gentle Power of Botanicals While modern pharmaceuticals have undeniably contributed to health and wellness, there’s a growing recognition of the benefits of botanicals like ashwagandha. These natural remedies offer a gentler, often safer alternative. Their multifaceted action, coupled with fewer side effects, makes them a preferable option for many seeking holistic wellbeing. Ashwagandha, with its myriad therapeutic actions, exemplifies the potential of botanicals in modern integrative healthcare. Embracing Nature’s Gift As we continue to explore the confluence of traditional wisdom and modern science, ashwagandha stands out as a beacon of hope and health. Its holistic approach to wellbeing – impacting physical, emotional, and mental health – aligns perfectly with the principles of Integrative Functional Medicine. Incorporating ashwagandha into daily life could be a step towards embracing a more balanced, health-focused lifestyle. However, it is important to remember that while botanicals offer immense benefits, they are part of a larger wellness tapestry that includes diet, exercise, and lifestyle.

Greenland Medical is the trading name of Greenland Medical Ltd, Registered in England (Company no. 12880034).

Registered Office address: 143 Station Road, Hampton, Middlesex, TW12 2AL